MY Breakfast Oats with Chia – 100gm

Contains:

• Oats with Chia
• Packet of Stevia sugar
• Packet of skimmed milk
• spoon

Weight 100 grams

Benefits:

• High content of dietary fiber, which is one of the complex carbohydrates that helps regulate blood sugar levels, increases the feeling of fullness, and gives more energy for a long time.
• Oats contain a high level of B vitamins, which contribute to enhancing energy production processes in the body.
• Reduces the feeling of hunger.
• Reduces the amount of meals eaten later.
• It reduces calories and prevents weight gain and obesity.